in defense of co-sleeping

InFact Canada released this response to the Ontario Coroner's report which slammed co-sleeping as dangerous.

Thanks to Dani at mom2mom for sharing this.
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Last week, Ontario’s deputy chief coroner James Cairns released a widely-publicized report which strongly recommended that parents not sleep in the same bed with their infant children. “We are opposed to co-sleeping, period,” said Cairns.

"The only safe sleeping environment is in a properly manufactured crib with a proper mattress and nothing in it."

Cairns is much too quick to condemn co-sleeping, a normal nurturing tradition that is practiced by the majority of mothers around the globe and has been proven to be beneficial for infants.

The coroner based his conclusions on only 11 infant deaths in 2005 which were attributed to sharing a bed with a parent or sibling. However, at least six of these deaths involved parents who were intoxicated by alcohol or marijuana. Given that over half the deaths attributed to co-sleeping involved other dangerous factors, a wholesale condemnation of bed-sharing is hardly justified. Instead, the coroner should have outlined safe co-sleeping practices, which include never bed-sharing if a parent’s ability to be roused by the infant’s cues is impaired by intoxication, medication, or extreme fatigue.

The coroner’s report is a disservice to Ontario’s families. The importance of co-sleeping is well-documented and substantial. Significantly, during the first few days after birth, co-sleeping allows for immediate breastfeeding and skin-to-skin contact between mother and baby, which helps to regulate an infant’s heart beat, sleep patterns, and body temperature.

Despite popular myths about the repercussions on children of sharing a bed with parents, studies indicate that infants who co-sleep grow up to have higher self-esteem and less guilt and anxiety. Sleeping next to an infant allows a mother to respond better to her baby’s cues. Research has shown that this increased responsiveness can reduce incidences of Sudden Infant Death Syndrome (SIDS).[1]

Co-sleeping also facilitates breastfeeding. Many mothers have reported deriving great pleasure and comfort from being able to wake up during the night when their nearby baby wants to suckle, and then falling asleep together once the child is full. Co-sleeping allows infants to breastfeed whenever they need to, usually 2-3 times a night.[2]

That’s more often than crib-sleeping babies, who may not get to feed when they need to.

Aside from providing an infant with optimal nutrition, breastfeeding has been shown to reduce the incidence of SIDS. Breastfed infants are much less likely to die from SIDS than are bottle-fed infants.[3]

Co-sleeping is part of the normal mother baby relationship and can be done safely. Parents should be made aware of the proper precautions they need to take when sharing a bed with their infant. But outright condemnation of the practice is simply not responsible, especially when it is known that bed-sharing can confer many important benefits to mother and child.

co-sleeping safely

all week, thanks to Ontario's coroner's report, we've been bombarded with headlines like this:

Does co-sleeping kill?
Dangers of 'co-sleeping
Every parent should know: Co-sleeping kills
Coroner Warns Parents: Don't Take Baby To Bed

first my mother mentioned it - then my husband came home asking me if this stuff is true. i'm at the point where i want to scream! let's examine this a bit closer; the coroner says that co-sleeping is unsafe because last year co-sleeping was attributed to 11 out of 21 "sudden unexpected death syndrome". What the media HASN'T picked up on is that the vast majority of those deaths were ACTUALLY attributed to the co-sleeping parent being intoxicated, heavily medicated, using drugs or other unsafe practises. the act of co-sleeping is not the problem, it's a practise considered normal in most of the world.

Let's just go back to the numbers for a minute. 11 of 21 deaths. so just over 50% right? and where, you might ask were the other deaths? most of them were in a CRIB. so is anyone saying that a crib is unsafe? of course not. because those crib deaths were attributed to unsafe crib practises. having an overcrowded crib is as dangerous as falling asleep drunk with your baby in your arms.

i co-sleep with my babies for the first 6 months. i believe it's not only better for my children's emotional and mental health but i strongly believe that it's safer. i believe in instinctual parenting and my instincts tell me to keep my babies close. and research agrees. studies have shown that co-sleeping babies gain more weight, have lower SIDS rates and that mom ends up with better mental health.

here is a site with great links about co-sleeping:

http://www.cosleeping.org/

Guidelines for Sleeping With Your Baby

• Always place baby to sleep on their back.
• Baby should sleep next to mother, rather than between mother and father.
• Take precautions to prevent baby from rolling out of bed. Use a mesh guardrail and be sure the guardrail is flush against the mattress and fill in any crevice with a rolled-up baby blanket or towel.
• Use a large bed with a mattress that fits snugly against the rail or is flush up against a wall.
• Don't use fluffy bedding or cover baby with comforters, etc.
• Do not sleep with your baby if you are under the influence of alcohol, drugs, or sleep-inducing over-the-counter medications or if you are overly exhausted from sleep deprivation
• Do not allow baby-sitters or older siblings to sleep with baby.
• Don't fall asleep with baby on a couch, bean bag chair or waterbed.
• Do not let baby sleep unattended on an adult bed.
• Don't overly bundle baby, because they get additional warmth from the mother's body. Overheating can be dangerous to infants.